Performance coaching is all about becoming the best version of yourself. It helps individuals face the challenges of their lives with greater confidence and purpose.
Our service focuses on breaking through barriers and enabling you to reach your highest levels of potential in both the professional and personal sides of your life.
Performance coaching is a process created to explore all the ways you can reach heightened and sustained levels of potential in your life.
We focus on:
- Setting practical, achievable goals
- Identifying roadblocks standing in your way
- Strengthening your existing skillsets and developing new ones
- Developing methods of overcoming weaknesses
- Understanding your needs, wants and desires
- Addressing negative behaviours and thought processes
An initial in-depth questionnaire informs the creation of a tailor-made Performance Coaching plan for each of our new clients.
From that basis, we agree on a clear set of objectives to work towards over the course of a 3 month or 6-month timeframe.
We then meet every week or every two weeks for power coaching sessions during which we review your achievements and work on developing your mindset and strategies to build towards the achievement of the best possible outcomes.
I studied at the PURE Coaching Academy, the UK’s leading life coaching academy under the tutelage of Carole Ann Rice who is widely regarded as being the UK’s number one life coach. I’m registered with the British Boxing Board of Control. I have been D&BS (CRB) checked.
Foster a high-performance mindset. Be clear about your destination and live on purpose. Ditch the confusion, limiting beliefs and negative self-talk and create your new reality.
I was suffering from stress and feeling very anxious after spitting up with my husband. After a few sessions speaking to Simon, he has helped me balance my feelings and thoughts in a more positive way. He is always on hand to offer support which I found really helpful in times of need.Danielle Slavin
I had 6 really lovely coaching sessions with Simon. I suffered from anxiety and stress which I could not manage. After having sessions with Simon we found ways to cope with all my anxieties in a much more manageable way. He is very easy to talk to and I found all our sessions uplifting and extremely helpful. He has guided me in a way to have a much healthy and balanced lifestyle.Tracey Spalter
If you would like to have a call about my services please contact me on 07456 769296. Or complete the contact form opposite.